14 Days of Serotonin Release
Welcome to the first Challenge on my Blog!
In my first challenge I want to listen to Alpha Binaural Beats, which help the brain to naturally create Serotonin every day.
While thinking about a good time to listen to it, I decided to enhance my learning experience with them. On YouTube I found a video that fits my needs perfectly. It is 1,5 hours long, so just perfect for one long session.
I am very excited what will happen. Will I be able to learn faster and more effective? Could the music even effect my life when I am not listening to it?
During these two weeks, I am finally going to catch up to the topics of this semester. I have the List of Chapters and presentations I need to summarize ready and want to finish at least 70% that’s on it.
Maybe some of you want to join the challenge?
Here is the link to the video I will use: https://youtu.be/dPqCRyzhXn8
I would love to hear about your experiences with Binaural beats, if you have any.
I hope you are having a wonderful day.
See you soon
Shanahan